What is For You Pilates?
Personalized virtual Pilates with Elisabel Balbuena. Every live session is shaped around your body, your goals, and your pace.
Do I need Pilates experience?
No. Beginners are welcome, and sessions meet you where you are.
What do I need at home?
A mat, stable internet, and a camera placed so Elisabel can see your full body. A reformer is optional for reformer sessions.
How does booking work?
Book online, then receive a calendar invite with your Zoom link.
What is the cancellation policy?
Please cancel or reschedule with at least 12 hours’ notice. Later cancellations forfeit the session credit.
What should I wear?
Fitted clothes that let you move comfortably, plus grip socks or bare feet.
What are Elisabel’s credentials?
Elisabel is a Balanced Body certified reformer instructor.
What is Cueing Coaching?
Narrowly-scoped coaching for Pilates instructors on verbal and tactile cueing: how to cue clearly and effectively.
Are there free workouts?
Yes — find free workouts on the FYP.pilates YouTube channel.
How can I reach you?
Email ebalbuena@foryoupilates.com or use the contact form.